Healthy Smartphone Applications

These days, when it comes to keeping fit, you don’t need a gym membership or expensive home exercise equipment – you need an iPhone and a selection of the latest personal training apps.

One such app for those that partake in Pilates is iPump. Pilates, allows you to strengthen and tone your body anytime with Pilate’s instructor Kristin McGee.


These days, when it comes to keeping fit, you don’t need a gym membership or expensive home exercise equipment – you need an iPhone and a selection of the latest personal training apps.

One such app for those that partake in Pilates is iPump. Pilates, allows you to strengthen and tone your body anytime with Pilate’s instructor Kristin McGee.

Tap your way through more than 60 images and three progressive levels to create the workout you’re looking for. If you’re targeting your abs, add hard-core exercises like the Russian Twist with iPump Abs and Core. Then increase your flexibility with five different stretching sessions in iPump Stretch.

Next is the Nike Training Club, which allows you to customise your workouts, learn new training drills, and even invite your friends for a little healthy one-on-one competition.



Post Horizontal Banner

 

Previous Post
Next Post